GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:23	8:23	106	00:08:23	1,00 km
2	1,00 km	7:43	7:43	119	00:16:06	2,00 km
3	1,00 km	7:41	7:41	121	00:23:47	3,00 km
4	1,00 km	7:29	7:29	121	00:31:17	4,00 km
5	1,00 km	7:19	7:19	129	00:38:36	5,00 km
6	1,00 km	7:49	7:49	124	00:46:25	6,00 km
7	1,00 km	7:35	7:35	131	00:53:59	7,00 km
8	1,00 km	7:00	7:00	123	01:00:59	8,00 km
9	1,00 km	7:25	7:25	121	01:08:24	9,00 km
10	1,00 km	7:26	7:26	120	01:15:50	10,00 km
11	0,87 km	6:38	7:40	120	01:22:28	10,87 km