GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	113	00:06:21	1,00 km
2	1,00 km	6:13	6:13	117	00:12:34	2,00 km
3	1,00 km	5:40	5:40	121	00:18:14	3,00 km
4	1,00 km	6:29	6:29	122	00:24:43	4,00 km
5	1,00 km	6:00	6:00	125	00:30:43	5,00 km
6	1,00 km	5:50	5:50	126	00:36:33	6,00 km
7	1,00 km	5:48	5:48	129	00:42:21	7,00 km
8	0,52 km	3:28	6:37	124	00:45:49	7,52 km