GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	89	00:04:08	1,00 km
2	1,00 km	3:33	3:33	98	00:07:41	2,00 km
3	1,00 km	3:55	3:55	101	00:11:36	3,00 km
4	1,00 km	2:55	2:55	109	00:14:31	4,00 km
5	1,00 km	2:00	2:00	133	00:16:31	5,00 km
6	1,00 km	3:29	3:29	137	00:20:00	6,00 km
7	1,00 km	4:36	4:36	131	00:24:36	7,00 km
8	1,00 km	2:22	2:22	132	00:26:57	8,00 km
9	1,00 km	3:09	3:09	140	00:30:07	9,00 km
10	1,00 km	6:21	6:21	133	00:36:28	10,00 km
11	1,00 km	2:01	2:01	133	00:38:29	11,00 km
12	0,55 km	1:32	2:48	138	00:40:01	11,55 km