GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:11	10:11	100	00:10:11	1,00 km
2	1,00 km	10:24	10:24	100	00:20:36	2,00 km
3	1,00 km	10:57	10:57	96	00:31:33	3,00 km
4	1,00 km	11:15	11:15	90	00:42:49	4,00 km
5	1,00 km	11:42	11:42	85	00:54:30	5,00 km
6	1,00 km	11:30	11:30	84	01:06:01	6,00 km
7	0,97 km	12:02	12:25	82	01:18:03	6,97 km