GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	118	00:04:49	1,00 km
2	1,00 km	4:31	4:31	126	00:09:20	2,00 km
3	1,00 km	4:37	4:37	136	00:13:57	3,00 km
4	1,00 km	4:27	4:27	144	00:18:25	4,00 km
5	1,00 km	4:24	4:24	136	00:22:48	5,00 km
6	1,00 km	4:40	4:40	140	00:27:28	6,00 km
7	1,00 km	4:31	4:31	147	00:32:00	7,00 km
8	1,00 km	4:34	4:34	145	00:36:34	8,00 km
9	1,00 km	4:35	4:35	141	00:41:09	9,00 km
10	1,00 km	4:35	4:35	145	00:45:44	10,00 km
11	1,00 km	4:38	4:38	140	00:50:22	11,00 km
12	1,00 km	4:43	4:43	145	00:55:05	12,00 km
13	1,00 km	5:08	5:08	146	01:00:13	13,00 km
14	0,01 km	0:02	6:28	157	01:00:15	13,01 km