GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:56	10:56	0	00:10:56	1,00 km
2	1,00 km	11:28	11:28	0	00:22:24	2,00 km
3	1,00 km	11:37	11:37	0	00:34:02	3,00 km
4	1,00 km	10:44	10:44	0	00:44:46	4,00 km
5	1,00 km	11:22	11:22	0	00:56:08	5,00 km
6	1,00 km	9:50	9:50	0	01:05:58	6,00 km
7	1,00 km	10:29	10:29	0	01:16:27	7,00 km
8	1,00 km	10:35	10:35	0	01:27:02	8,00 km
9	1,00 km	11:50	11:50	0	01:38:52	9,00 km
10	0,50 km	6:19	12:35	0	01:45:11	9,50 km