GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	139	00:05:43	1,00 km
2	1,00 km	5:18	5:18	147	00:11:01	2,00 km
3	1,00 km	5:26	5:26	150	00:16:27	3,00 km
4	1,00 km	5:05	5:05	140	00:21:32	4,00 km
5	1,00 km	6:05	6:05	141	00:27:37	5,00 km
6	1,00 km	4:58	4:58	142	00:32:35	6,00 km
7	1,00 km	5:02	5:02	144	00:37:38	7,00 km
8	1,00 km	5:07	5:07	139	00:42:45	8,00 km
9	1,00 km	5:22	5:22	144	00:48:07	9,00 km
10	1,00 km	5:25	5:25	144	00:53:32	10,00 km
11	1,00 km	5:31	5:31	140	00:59:03	11,00 km
12	0,07 km	0:23	5:57	135	00:59:27	11,07 km