GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	126	00:07:40	1,00 km
2	1,00 km	7:00	7:00	138	00:14:40	2,00 km
3	1,00 km	7:14	7:14	138	00:21:54	3,00 km
4	1,00 km	7:33	7:33	134	00:29:27	4,00 km
5	1,00 km	7:46	7:46	131	00:37:13	5,00 km
6	1,00 km	7:00	7:00	134	00:44:13	6,00 km
7	1,00 km	7:55	7:55	124	00:52:08	7,00 km
8	1,00 km	7:46	7:46	123	00:59:54	8,00 km
9	1,00 km	7:23	7:23	128	01:07:17	9,00 km
10	1,00 km	6:44	6:44	133	01:14:01	10,00 km
11	1,00 km	6:48	6:48	132	01:20:49	11,00 km
12	1,00 km	6:33	6:33	132	01:27:22	12,00 km
13	1,00 km	6:21	6:21	136	01:33:43	13,00 km
14	1,00 km	6:28	6:28	134	01:40:11	14,00 km
15	1,00 km	5:34	5:34	136	01:45:44	15,00 km
16	1,00 km	7:02	7:02	129	01:52:46	16,00 km
17	1,00 km	7:08	7:08	136	01:59:55	17,00 km
18	1,00 km	6:38	6:38	138	02:06:33	18,00 km
19	1,00 km	6:28	6:28	138	02:13:01	19,00 km
20	1,00 km	7:19	7:19	137	02:20:21	20,00 km
21	1,00 km	9:17	9:17	136	02:29:37	21,00 km
22	0,64 km	4:28	6:57	139	02:34:05	21,64 km