GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:53	5:53	0	00:11:49	2,00 km
3	1,00 km	5:26	5:26	0	00:17:15	3,00 km
4	1,00 km	5:30	5:30	0	00:22:45	4,00 km
5	1,00 km	5:25	5:25	0	00:28:09	5,00 km
6	1,00 km	5:52	5:52	0	00:34:01	6,00 km
7	1,00 km	5:35	5:35	0	00:39:36	7,00 km
8	1,00 km	5:45	5:45	0	00:45:21	8,00 km
9	1,00 km	5:37	5:37	0	00:50:58	9,00 km
10	1,00 km	5:44	5:44	0	00:56:42	10,00 km
11	0,48 km	2:35	5:24	0	00:59:16	10,48 km