GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	0	00:06:27	1,00 km
2	1,00 km	6:47	6:47	0	00:13:14	2,00 km
3	1,00 km	6:37	6:37	0	00:19:51	3,00 km
4	1,00 km	6:27	6:27	0	00:26:18	4,00 km
5	1,00 km	6:22	6:22	0	00:32:39	5,00 km
6	1,00 km	6:25	6:25	0	00:39:04	6,00 km
7	0,23 km	1:30	6:24	0	00:40:34	6,23 km