GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:12	18,75	85	00:03:12	1,00 km
2	1,00 km	3:19	18,09	82	00:06:30	2,00 km
3	1,00 km	2:30	24,00	82	00:09:01	3,00 km
4	1,00 km	2:47	21,56	82	00:11:48	4,00 km
5	1,00 km	2:38	22,78	82	00:14:26	5,00 km
6	1,00 km	2:33	23,53	82	00:16:59	6,00 km
7	1,00 km	2:39	22,64	82	00:19:38	7,00 km
8	1,00 km	2:03	29,27	82	00:21:41	8,00 km
9	1,00 km	2:40	22,50	81	00:24:20	9,00 km
10	1,00 km	2:16	26,47	81	00:26:36	10,00 km
11	1,00 km	3:19	18,09	81	00:29:55	11,00 km
12	1,00 km	2:19	25,90	81	00:32:14	12,00 km
13	1,00 km	2:49	21,30	81	00:35:03	13,00 km
14	1,00 km	3:06	19,35	80	00:38:08	14,00 km
15	1,00 km	4:15	14,12	81	00:42:23	15,00 km
16	1,00 km	3:54	15,38	82	00:46:17	16,00 km
17	1,00 km	2:23	25,17	82	00:48:40	17,00 km
18	1,00 km	3:14	18,56	81	00:51:54	18,00 km
19	0,03 km	0:12	9,78	82	00:52:06	18,03 km