GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	6:18	6:18	0	00:12:36	2,00 km
3	1,00 km	6:13	6:13	0	00:18:48	3,00 km
4	1,00 km	7:03	7:03	0	00:25:52	4,00 km
5	1,00 km	7:55	7:55	0	00:33:46	5,00 km
6	1,00 km	6:58	6:58	0	00:40:45	6,00 km
7	1,00 km	5:42	5:42	0	00:46:26	7,00 km
8	1,00 km	6:30	6:30	0	00:52:56	8,00 km
9	0,12 km	0:47	6:22	0	00:53:43	8,12 km