GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	0	00:06:34	1,00 km
2	1,00 km	5:23	5:23	0	00:11:57	2,00 km
3	1,00 km	5:44	5:44	0	00:17:41	3,00 km
4	1,00 km	5:20	5:20	0	00:23:01	4,00 km
5	1,00 km	5:27	5:27	0	00:28:28	5,00 km
6	0,27 km	1:30	5:35	0	00:29:58	5,27 km
7	0,01 km	0:03	4:01	0	00:30:01	5,28 km