GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	0	00:07:35	1,00 km
2	1,00 km	6:28	6:28	0	00:14:03	2,00 km
3	1,00 km	6:18	6:18	0	00:20:22	3,00 km
4	1,00 km	6:50	6:50	0	00:27:11	4,00 km
5	1,00 km	6:30	6:30	0	00:33:41	5,00 km
6	1,00 km	6:21	6:21	0	00:40:02	6,00 km
7	1,00 km	6:28	6:28	0	00:46:30	7,00 km
8	1,00 km	6:37	6:37	0	00:53:07	8,00 km
9	0,21 km	1:22	6:21	0	00:54:29	8,21 km