GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:54	8:54	96	00:08:54	1,00 km
2	1,00 km	8:57	8:57	119	00:17:51	2,00 km
3	1,00 km	9:12	9:12	112	00:27:03	3,00 km
4	1,00 km	8:43	8:43	109	00:35:46	4,00 km
5	1,00 km	7:33	7:33	116	00:43:20	5,00 km
6	1,00 km	8:27	8:27	112	00:51:47	6,00 km
7	1,00 km	8:13	8:13	110	01:00:00	7,00 km
8	0,71 km	6:06	8:36	113	01:06:06	7,71 km