GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:24	125	00:07:24	1,00 km
2	1,00 km	7:49	7:49	135	00:15:13	2,00 km
3	1,00 km	8:24	8:24	140	00:23:37	3,00 km
4	1,00 km	7:05	7:05	142	00:30:42	4,00 km
5	1,00 km	10:55	10:55	129	00:41:38	5,00 km
6	1,00 km	8:06	8:06	134	00:49:43	6,00 km
7	1,00 km	9:23	9:23	126	00:59:06	7,00 km
8	0,05 km	0:27	9:05	130	00:59:32	7,05 km