GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	0	00:06:28	1,00 km
2	1,00 km	6:35	6:35	0	00:13:03	2,00 km
3	1,00 km	6:33	6:33	0	00:19:36	3,00 km
4	1,00 km	6:30	6:30	0	00:26:07	4,00 km
5	1,00 km	6:39	6:39	0	00:32:45	5,00 km
6	1,00 km	6:37	6:37	0	00:39:22	6,00 km
7	0,32 km	2:02	6:21	0	00:41:24	6,32 km