GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:40	21,95	0	00:13:40	5,00 km
2	5,00 km	12:51	23,38	0	00:26:32	10,00 km
3	5,00 km	14:46	20,34	0	00:41:17	15,00 km
4	5,00 km	13:39	21,95	0	00:54:57	20,00 km
5	5,00 km	13:53	21,56	0	01:08:49	25,00 km
6	5,00 km	14:32	20,69	0	01:23:22	30,00 km
7	5,00 km	13:26	22,36	0	01:36:48	35,00 km
8	5,00 km	16:23	18,27	0	01:53:11	40,00 km
9	2,92 km	7:33	23,23	0	02:00:44	42,92 km