GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:32	10:32	126	00:10:32	1,00 km
2	1,00 km	9:40	9:40	120	00:20:12	2,00 km
3	1,00 km	9:50	9:50	119	00:30:02	3,00 km
4	1,00 km	9:48	9:48	118	00:39:50	4,00 km
5	1,00 km	9:56	9:56	120	00:49:46	5,00 km
6	1,00 km	9:38	9:38	122	00:59:25	6,00 km
7	1,00 km	9:44	9:44	123	01:09:09	7,00 km
8	1,00 km	9:52	9:52	124	01:19:01	8,00 km
9	0,12 km	1:12	10:10	120	01:20:13	8,12 km