GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	5:56	5:56	0	00:12:00	2,00 km
3	1,00 km	5:53	5:53	0	00:17:53	3,00 km
4	1,00 km	5:59	5:59	0	00:23:52	4,00 km
5	1,00 km	5:52	5:52	0	00:29:44	5,00 km
6	1,00 km	6:03	6:03	0	00:35:48	6,00 km
7	1,00 km	5:58	5:58	0	00:41:45	7,00 km
8	1,00 km	6:01	6:01	0	00:47:46	8,00 km
9	1,00 km	5:45	5:45	0	00:53:31	9,00 km
10	1,00 km	5:55	5:55	0	00:59:26	10,00 km
11	0,01 km	0:03	9:20	0	00:59:29	10,01 km