GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	159	00:04:52	1,00 km
2	1,00 km	5:12	5:12	148	00:10:04	2,00 km
3	1,00 km	5:54	5:54	144	00:15:58	3,00 km
4	0,83 km	5:23	6:28	148	00:21:21	3,83 km
5	0,19 km	11:03	56:46	142	00:32:24	4,03 km
6	1,00 km	5:20	5:20	146	00:37:44	5,03 km
7	1,00 km	5:50	5:50	150	00:43:35	6,03 km
8	1,00 km	5:38	5:38	149	00:49:13	7,03 km
9	0,39 km	2:02	5:15	146	00:51:15	7,42 km