GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	0	00:07:12	1,00 km
2	1,00 km	4:52	4:52	0	00:12:04	2,00 km
3	1,00 km	6:27	6:27	0	00:18:32	3,00 km
4	1,00 km	7:19	7:19	0	00:25:51	4,00 km
5	1,00 km	4:44	4:44	0	00:30:35	5,00 km
6	1,00 km	6:24	6:24	0	00:36:59	6,00 km
7	0,10 km	0:43	7:04	0	00:37:42	6,10 km