GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	114	00:04:46	1,00 km
2	1,00 km	4:27	4:27	127	00:09:13	2,00 km
3	1,00 km	4:21	4:21	124	00:13:35	3,00 km
4	1,00 km	4:25	4:25	127	00:17:59	4,00 km
5	1,00 km	4:23	4:23	127	00:22:22	5,00 km
6	1,00 km	4:27	4:27	130	00:26:50	6,00 km
7	1,00 km	4:27	4:27	135	00:31:17	7,00 km
8	1,00 km	4:31	4:31	131	00:35:48	8,00 km
9	1,00 km	4:23	4:23	128	00:40:11	9,00 km
10	1,00 km	4:35	4:35	131	00:44:46	10,00 km
11	0,01 km	0:02	4:04	132	00:44:48	10,01 km