GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:14	18,56	91	00:03:14	1,00 km
2	1,00 km	3:05	19,46	101	00:06:19	2,00 km
3	1,00 km	2:48	21,43	111	00:09:08	3,00 km
4	1,00 km	3:27	17,39	103	00:12:35	4,00 km
5	1,00 km	3:17	18,27	114	00:15:51	5,00 km
6	1,00 km	3:06	19,35	121	00:18:57	6,00 km
7	1,00 km	3:30	17,14	116	00:22:27	7,00 km
8	1,00 km	3:18	18,18	127	00:25:46	8,00 km
9	1,00 km	3:32	16,98	127	00:29:18	9,00 km
10	1,00 km	2:51	21,05	115	00:32:09	10,00 km
11	1,00 km	3:02	19,78	135	00:35:11	11,00 km
12	1,00 km	3:19	18,09	139	00:38:31	12,00 km
13	1,00 km	3:13	18,65	149	00:41:44	13,00 km
14	1,00 km	3:23	17,73	147	00:45:07	14,00 km
15	1,00 km	3:45	16,00	142	00:48:52	15,00 km
16	1,00 km	2:48	21,43	145	00:51:40	16,00 km
17	1,00 km	3:00	20,00	162	00:54:40	17,00 km
18	1,00 km	2:56	20,45	144	00:57:36	18,00 km
19	0,58 km	1:46	19,89	146	00:59:22	18,58 km