GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:52	20,93	131	00:02:52	1,00 km
2	1,00 km	2:39	22,64	148	00:05:31	2,00 km
3	1,00 km	2:56	20,45	134	00:08:28	3,00 km
4	1,00 km	3:14	18,56	144	00:11:42	4,00 km
5	1,00 km	2:49	21,30	124	00:14:31	5,00 km
6	1,00 km	3:29	17,22	127	00:18:00	6,00 km
7	1,00 km	3:20	18,00	141	00:21:20	7,00 km
8	1,00 km	3:15	18,46	130	00:24:36	8,00 km
9	1,00 km	3:50	15,65	145	00:28:25	9,00 km
10	1,00 km	3:59	15,06	144	00:32:24	10,00 km
11	1,00 km	3:32	16,98	132	00:35:56	11,00 km
12	1,00 km	3:40	16,36	140	00:39:36	12,00 km
13	1,00 km	2:34	23,38	149	00:42:10	13,00 km
14	1,00 km	2:58	20,22	149	00:45:08	14,00 km
15	1,00 km	3:45	16,00	138	00:48:52	15,00 km
16	1,00 km	3:29	17,22	125	00:52:22	16,00 km
17	1,00 km	2:48	21,43	143	00:55:09	17,00 km
18	1,00 km	2:43	22,09	134	00:57:53	18,00 km
19	0,75 km	3:15	13,79	135	01:01:08	18,75 km