GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	109	00:06:38	1,00 km
2	1,00 km	7:33	7:33	113	00:14:11	2,00 km
3	1,00 km	8:11	8:11	110	00:22:22	3,00 km
4	1,00 km	6:38	6:38	114	00:28:59	4,00 km
5	1,00 km	6:03	6:03	112	00:35:02	5,00 km
6	1,00 km	6:49	6:49	117	00:41:51	6,00 km
7	1,00 km	7:13	7:13	114	00:49:04	7,00 km
8	1,00 km	7:06	7:06	112	00:56:09	8,00 km
9	0,54 km	3:14	5:57	112	00:59:23	8,54 km