GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	0	00:05:53	1,00 km
2	1,00 km	5:38	5:38	0	00:11:31	2,00 km
3	1,00 km	5:42	5:42	0	00:17:14	3,00 km
4	1,00 km	5:40	5:40	0	00:22:53	4,00 km
5	1,00 km	5:41	5:41	0	00:28:34	5,00 km
6	1,00 km	5:28	5:28	0	00:34:01	6,00 km
7	1,00 km	5:27	5:27	0	00:39:28	7,00 km
8	0,26 km	1:26	5:29	0	00:40:54	7,26 km