GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:35	9:35	112	00:09:35	1,00 km
2	1,00 km	9:18	9:18	118	00:18:53	2,00 km
3	1,00 km	9:30	9:30	121	00:28:23	3,00 km
4	1,00 km	9:08	9:08	121	00:37:31	4,00 km
5	1,00 km	9:01	9:01	122	00:46:32	5,00 km
6	1,00 km	9:37	9:37	121	00:56:10	6,00 km
7	1,00 km	9:46	9:46	118	01:05:55	7,00 km
8	0,07 km	0:41	10:08	121	01:06:37	7,07 km