GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	136	00:04:11	1,00 km
2	1,00 km	4:39	4:39	162	00:08:51	2,00 km
3	1,00 km	4:32	4:32	173	00:13:23	3,00 km
4	1,00 km	4:21	4:21	171	00:17:43	4,00 km
5	1,00 km	4:15	4:15	172	00:21:59	5,00 km
6	1,00 km	4:11	4:11	173	00:26:10	6,00 km
7	1,00 km	4:27	4:27	175	00:30:37	7,00 km
8	1,00 km	4:20	4:20	172	00:34:57	8,00 km
9	1,00 km	4:37	4:37	172	00:39:34	9,00 km
10	1,00 km	4:41	4:41	172	00:44:15	10,00 km
11	1,00 km	4:26	4:26	172	00:48:41	11,00 km
12	1,00 km	4:23	4:23	177	00:53:04	12,00 km
13	0,04 km	0:08	3:57	174	00:53:13	12,04 km