GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:49	8:49	136	00:08:49	1,00 km
2	1,00 km	8:08	8:08	150	00:16:57	2,00 km
3	1,00 km	8:10	8:10	156	00:25:07	3,00 km
4	1,00 km	8:04	8:04	156	00:33:11	4,00 km
5	1,00 km	7:42	7:42	154	00:40:53	5,00 km
6	1,00 km	8:00	8:00	155	00:48:54	6,00 km
7	0,58 km	6:58	11:56	136	00:55:52	6,58 km