GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	137	00:06:40	1,00 km
2	1,00 km	6:48	6:48	139	00:13:28	2,00 km
3	1,00 km	7:00	7:00	138	00:20:28	3,00 km
4	1,00 km	6:53	6:53	136	00:27:21	4,00 km
5	1,00 km	6:57	6:57	143	00:34:18	5,00 km
6	1,00 km	6:52	6:52	137	00:41:09	6,00 km
7	1,00 km	6:21	6:21	136	00:47:30	7,00 km
8	1,00 km	6:22	6:22	134	00:53:52	8,00 km
9	0,76 km	4:36	6:03	138	00:58:28	8,76 km