GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:59	11:59	100	00:11:59	1,00 km
2	1,00 km	10:35	10:35	104	00:22:34	2,00 km
3	1,00 km	10:31	10:31	111	00:33:05	3,00 km
4	1,00 km	10:12	10:12	111	00:43:18	4,00 km
5	1,00 km	10:14	10:14	115	00:53:32	5,00 km
6	1,00 km	10:13	10:13	115	01:03:45	6,00 km
7	1,00 km	10:26	10:26	115	01:14:11	7,00 km
8	1,00 km	10:28	10:28	117	01:24:40	8,00 km
9	0,10 km	1:06	10:38	132	01:25:46	8,10 km