GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	139	00:05:51	1,00 km
2	1,00 km	5:50	5:50	156	00:11:41	2,00 km
3	1,00 km	6:02	6:02	148	00:17:43	3,00 km
4	1,00 km	5:59	5:59	128	00:23:42	4,00 km
5	1,00 km	6:04	6:04	126	00:29:46	5,00 km
6	1,00 km	5:54	5:54	125	00:35:40	6,00 km
7	1,00 km	5:49	5:49	126	00:41:29	7,00 km
8	1,00 km	5:54	5:54	128	00:47:23	8,00 km
9	1,00 km	6:07	6:07	128	00:53:31	9,00 km
10	1,00 km	6:14	6:14	127	00:59:45	10,00 km
11	1,00 km	6:17	6:17	129	01:06:02	11,00 km
12	1,00 km	6:10	6:10	129	01:12:11	12,00 km
13	1,00 km	6:01	6:01	127	01:18:12	13,00 km
14	1,00 km	5:55	5:55	122	01:24:07	14,00 km
15	1,00 km	5:56	5:56	125	01:30:03	15,00 km
16	1,00 km	6:30	6:30	124	01:36:33	16,00 km
17	1,00 km	5:50	5:50	127	01:42:22	17,00 km
18	1,00 km	6:13	6:13	129	01:48:35	18,00 km
19	1,00 km	5:58	5:58	127	01:54:33	19,00 km
20	1,00 km	5:42	5:42	131	02:00:15	20,00 km
21	1,00 km	6:00	6:00	136	02:06:15	21,00 km
22	1,00 km	6:03	6:03	137	02:12:18	22,00 km
23	1,00 km	5:58	5:58	137	02:18:17	23,00 km
24	1,00 km	7:39	7:39	136	02:25:56	24,00 km
25	1,00 km	6:40	6:40	133	02:32:36	25,00 km
26	1,00 km	7:07	7:07	136	02:39:43	26,00 km
27	1,00 km	7:18	7:18	135	02:47:01	27,00 km
28	1,00 km	7:13	7:13	135	02:54:14	28,00 km
29	0,85 km	5:06	6:02	141	02:59:21	28,85 km