GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	159	00:05:44	1,00 km
2	1,00 km	5:34	5:34	157	00:11:17	2,00 km
3	1,00 km	5:34	5:34	130	00:16:52	3,00 km
4	1,00 km	5:30	5:30	129	00:22:21	4,00 km
5	1,00 km	6:04	6:04	137	00:28:25	5,00 km
6	1,00 km	6:03	6:03	134	00:34:29	6,00 km
7	1,00 km	5:49	5:49	133	00:40:17	7,00 km
8	1,00 km	6:02	6:02	135	00:46:19	8,00 km
9	1,00 km	5:50	5:50	129	00:52:09	9,00 km
10	1,00 km	5:47	5:47	128	00:57:56	10,00 km
11	1,00 km	5:50	5:50	137	01:03:45	11,00 km
12	1,00 km	5:50	5:50	136	01:09:35	12,00 km
13	1,00 km	5:38	5:38	144	01:15:13	13,00 km
14	1,00 km	5:50	5:50	143	01:21:03	14,00 km
15	1,00 km	5:45	5:45	140	01:26:48	15,00 km
16	1,00 km	5:39	5:39	147	01:32:27	16,00 km
17	1,00 km	5:55	5:55	137	01:38:22	17,00 km
18	1,00 km	5:42	5:42	143	01:44:04	18,00 km
19	1,00 km	5:43	5:43	150	01:49:47	19,00 km
20	1,00 km	5:48	5:48	146	01:55:35	20,00 km
21	0,92 km	5:11	5:37	151	02:00:46	20,92 km