GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	109	00:05:01	1,00 km
2	1,00 km	4:35	4:35	119	00:09:36	2,00 km
3	1,00 km	4:29	4:29	123	00:14:05	3,00 km
4	1,00 km	4:32	4:32	125	00:18:37	4,00 km
5	1,00 km	4:24	4:24	128	00:23:01	5,00 km
6	1,00 km	4:24	4:24	127	00:27:25	6,00 km
7	1,00 km	4:19	4:19	125	00:31:44	7,00 km
8	1,00 km	4:22	4:22	130	00:36:05	8,00 km
9	1,00 km	4:17	4:17	131	00:40:23	9,00 km
10	1,00 km	4:20	4:20	134	00:44:42	10,00 km
11	1,00 km	4:18	4:18	133	00:49:00	11,00 km
12	1,00 km	4:17	4:17	133	00:53:17	12,00 km
13	0,01 km	0:01	3:26	139	00:53:18	12,01 km