GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	5:41	5:41	0	00:11:44	2,00 km
3	1,00 km	5:57	5:57	0	00:17:40	3,00 km
4	1,00 km	6:03	6:03	0	00:23:44	4,00 km
5	1,00 km	5:52	5:52	0	00:29:36	5,00 km
6	1,00 km	6:09	6:09	0	00:35:45	6,00 km
7	1,00 km	6:13	6:13	0	00:41:58	7,00 km
8	1,00 km	5:57	5:57	0	00:47:56	8,00 km
9	1,00 km	5:52	5:52	0	00:53:48	9,00 km
10	1,00 km	5:26	5:26	0	00:59:14	10,00 km
11	0,85 km	5:41	6:40	0	01:04:54	10,85 km