GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	5:53	5:53	0	00:11:55	2,00 km
3	1,00 km	6:08	6:08	0	00:18:03	3,00 km
4	1,00 km	6:18	6:18	0	00:24:21	4,00 km
5	1,00 km	6:29	6:29	0	00:30:50	5,00 km
6	1,00 km	5:38	5:38	0	00:36:28	6,00 km
7	1,00 km	5:35	5:35	0	00:42:03	7,00 km
8	1,00 km	5:40	5:40	0	00:47:43	8,00 km
9	1,00 km	5:38	5:38	0	00:53:21	9,00 km
10	0,96 km	5:35	5:49	0	00:58:57	9,96 km