GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	152	00:07:18	1,00 km
2	1,00 km	7:07	7:07	154	00:14:25	2,00 km
3	1,00 km	6:50	6:50	152	00:21:15	3,00 km
4	1,00 km	5:45	5:45	147	00:27:00	4,00 km
5	1,00 km	5:41	5:41	157	00:32:42	5,00 km
6	0,10 km	0:36	5:47	158	00:33:17	5,10 km