GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:41	9:42	0	00:09:41	1,00 km
2	1,00 km	6:48	6:49	0	00:16:29	1,99 km
3	1,00 km	6:26	6:25	0	00:22:55	3,00 km
4	1,00 km	6:10	6:11	0	00:29:05	3,99 km
5	1,00 km	6:12	6:12	0	00:35:17	4,99 km
6	1,00 km	6:19	6:19	0	00:41:36	5,99 km
7	1,00 km	6:00	6:01	0	00:47:36	6,99 km
8	1,00 km	6:15	6:15	0	00:53:51	7,99 km
9	1,00 km	6:30	6:30	0	01:00:21	8,99 km
10	1,00 km	6:49	6:49	0	01:07:10	9,99 km
11	0,04 km	7:10	197:13	0	01:14:20	10,03 km