GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:42	7:42	134	00:07:42	1,00 km
2	1,00 km	7:21	7:21	157	00:15:03	2,00 km
3	1,00 km	8:28	8:28	145	00:23:31	3,00 km
4	1,00 km	7:18	7:18	139	00:30:49	4,00 km
5	1,00 km	9:23	9:23	141	00:40:12	5,00 km
6	1,00 km	7:27	7:27	141	00:47:40	6,00 km
7	1,00 km	7:41	7:41	144	00:55:21	7,00 km
8	0,02 km	0:46	32:23	137	00:56:07	7,02 km