GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	111	00:05:02	1,00 km
2	1,00 km	4:40	4:40	133	00:09:42	2,00 km
3	0,05 km	0:18	5:35	128	00:10:00	2,05 km
4	1,00 km	4:11	4:11	136	00:14:11	3,05 km
5	1,00 km	4:12	4:12	140	00:18:22	4,05 km
6	1,00 km	4:07	4:07	145	00:22:30	5,05 km
7	1,00 km	4:03	4:03	146	00:26:33	6,05 km
8	1,00 km	4:13	4:13	143	00:30:45	7,05 km
9	0,79 km	3:15	4:06	146	00:34:00	7,84 km
10	1,00 km	5:18	5:18	134	00:39:18	8,84 km
11	0,93 km	4:42	5:03	129	00:44:00	9,77 km
12	0,34 km	1:47	5:12	125	00:45:47	10,12 km