GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	153	00:06:49	1,00 km
2	1,00 km	7:33	7:33	174	00:14:22	2,00 km
3	1,00 km	8:32	8:32	174	00:22:54	3,00 km
4	1,00 km	8:19	8:19	174	00:31:13	4,00 km
5	1,00 km	8:13	8:13	172	00:39:26	5,00 km
6	1,00 km	9:30	9:30	169	00:48:56	6,00 km
7	1,00 km	8:56	8:56	163	00:57:52	7,00 km
8	1,00 km	9:28	9:28	156	01:07:20	8,00 km
9	1,00 km	5:28	5:28	176	01:12:47	9,00 km
10	1,00 km	5:17	5:17	187	01:18:04	10,00 km
11	1,00 km	5:08	5:08	182	01:23:13	11,00 km
12	1,00 km	5:50	5:50	184	01:29:03	12,00 km
13	1,00 km	5:47	5:47	187	01:34:49	13,00 km
14	1,00 km	6:05	6:05	179	01:40:54	14,00 km
15	1,00 km	5:27	5:27	175	01:46:20	15,00 km
16	0,47 km	2:27	5:12	179	01:48:47	15,47 km