GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:30	10:30	112	00:10:30	1,00 km
2	1,00 km	10:04	10:04	118	00:20:34	2,00 km
3	1,00 km	9:50	9:50	116	00:30:24	3,00 km
4	1,00 km	10:02	10:02	120	00:40:27	4,00 km
5	1,00 km	9:33	9:33	123	00:50:00	5,00 km
6	1,00 km	9:29	9:29	123	00:59:29	6,00 km
7	0,12 km	1:04	9:08	119	01:00:33	6,12 km