GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	7:53	7:53	0	00:14:04	2,00 km
3	1,00 km	7:56	7:56	0	00:22:00	3,00 km
4	1,00 km	8:17	8:17	0	00:30:17	4,00 km
5	1,00 km	8:07	8:07	0	00:38:24	5,00 km
6	1,00 km	7:46	7:46	0	00:46:10	6,00 km
7	1,00 km	8:27	8:27	0	00:54:36	7,00 km
8	1,00 km	7:59	7:59	0	01:02:35	8,00 km
9	1,00 km	6:14	6:14	0	01:08:49	9,00 km
10	0,01 km	0:04	4:57	0	01:08:53	9,01 km