GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	42:22	7,09	0	00:42:22	5,00 km
2	5,00 km	24:15	12,37	0	01:06:37	10,00 km
3	5,00 km	27:46	10,81	0	01:34:23	15,00 km
4	5,00 km	25:39	11,69	0	02:00:02	20,00 km
5	0,89 km	5:16	10,11	0	02:05:19	20,89 km