GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	0	00:06:32	1,00 km
2	1,00 km	7:00	7:00	0	00:13:32	2,00 km
3	1,00 km	6:05	6:05	0	00:19:37	3,00 km
4	1,00 km	7:20	7:20	0	00:26:57	4,00 km
5	1,00 km	6:15	6:15	0	00:33:12	5,00 km
6	0,81 km	4:45	5:53	0	00:37:57	5,81 km