GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:08	9:08	138	00:09:08	1,00 km
2	1,00 km	8:17	8:17	137	00:17:25	2,00 km
3	1,00 km	5:59	5:59	149	00:23:23	3,00 km
4	1,00 km	9:37	9:37	159	00:33:01	4,00 km
5	1,00 km	7:51	7:51	155	00:40:51	5,00 km
6	1,00 km	9:12	9:12	159	00:50:03	6,00 km
7	1,00 km	8:31	8:31	150	00:58:34	7,00 km
8	1,00 km	8:18	8:18	155	01:06:51	8,00 km
9	1,00 km	9:06	9:06	153	01:15:57	9,00 km
10	1,00 km	5:19	5:19	151	01:21:16	10,00 km
11	1,00 km	9:28	9:28	154	01:30:44	11,00 km
12	1,00 km	7:52	7:52	159	01:38:36	12,00 km
13	0,86 km	7:11	8:20	146	01:45:47	12,86 km