GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:44	10:44	90	00:10:44	1,00 km
2	1,00 km	11:03	11:03	98	00:21:47	2,00 km
3	1,00 km	11:27	11:27	87	00:33:14	3,00 km
4	1,00 km	10:59	10:59	106	00:44:13	4,00 km
5	1,00 km	11:13	11:13	109	00:55:25	5,00 km
6	1,00 km	12:02	12:02	104	01:07:27	6,00 km
7	1,00 km	12:55	12:55	87	01:20:22	7,00 km
8	1,00 km	11:21	11:21	100	01:31:43	8,00 km
9	1,00 km	11:07	11:07	103	01:42:50	9,00 km
10	0,56 km	6:19	11:23	101	01:49:10	9,56 km