GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	136	00:04:14	1,00 km
2	1,00 km	3:42	3:42	164	00:07:56	2,00 km
3	1,00 km	3:20	3:20	187	00:11:16	3,00 km
4	1,00 km	4:22	4:22	184	00:15:38	4,00 km
5	1,00 km	3:40	3:40	184	00:19:18	5,00 km
6	1,00 km	3:33	3:33	181	00:22:51	6,00 km
7	1,00 km	3:32	3:32	182	00:26:22	7,00 km
8	1,00 km	3:45	3:45	147	00:30:08	8,00 km
9	1,00 km	3:48	3:48	139	00:33:56	9,00 km
10	1,00 km	3:56	3:56	164	00:37:51	10,00 km
11	1,00 km	3:57	3:57	171	00:41:48	11,00 km
12	1,00 km	4:23	4:23	177	00:46:12	12,00 km
13	1,00 km	4:00	4:00	178	00:50:12	13,00 km
14	1,00 km	4:00	4:00	176	00:54:12	14,00 km
15	1,00 km	4:01	4:01	181	00:58:13	15,00 km
16	0,44 km	1:49	4:08	181	01:00:01	15,44 km