GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:46	23,53	0	00:12:46	5,00 km
2	5,00 km	12:03	24,83	0	00:24:49	10,00 km
3	5,00 km	12:52	23,38	0	00:37:41	15,00 km
4	5,00 km	12:05	24,83	0	00:49:46	20,00 km
5	5,00 km	13:09	22,78	0	01:02:55	25,00 km
6	5,00 km	11:49	25,35	0	01:14:45	30,00 km
7	0,06 km	0:09	22,64	0	01:14:54	30,06 km